— Mayr-Kur nach ärztlicher Anleitung & Plan auf Mayr-Kur, Mayr-Medizin & Heilfasten nach F.X. Mayr: Zu hause oder im Urlaub. Anleitung Zur Autosuggestion10 Selbsthilfe Übungen by. Erich Rauch Die neue Milde Ableitungsdiät nach F.X. Mayr: Die Aufbaukur für Ihren Darm by. Our treatment packages with personalised F. X. Mayr treatment and diet plan restore the gut’s efficiency. The mucous membrane regenerates, excess weight is .
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We have been supporting our guests in the question of how health and well-being can be strengthened for 30 years. You can confidently place yourself in expert hands at the Rickatschwende Retreat, one of the few award-winning F.
Mayr centres in the world. A Mayr derivative diet is used for detoxification and cleansing. Milk and bread rolls, herbal teas, an alkaline-based diet, conscious chewing and fasting, medical support, stomach treatments, anleitng, cleansing, education and rest are the classic cornerstones of the successful Mayr cure.
Our treatment packages with personalised F.
Access Mayr-Kur nach ärztlicher Anleitung & Plan auf
The mucous membrane regenerates, excess weight is lost and the organs recover. We motivate our guests to do more exercise from the very first day. We focus on slowly increasing the physical activity.
An appropriate amount of liquids is supplied based on your weight. Several tea varieties are available in the Rickatschwende tea lobby every day.
The only way to avoid digestive problems and feel full for a long time is to eat slowly and carefully. A wonderful side effect: Dr Franz Xaver Mayr developed the four healing principles rest, cleansing, education and substitution which the F. The digestive system works at full pelt in hectic everyday life. Permanent servicing is essential: Rest means relief for the digestive system and therefore total relief for the body and mind.
Water, herbal teas, alkaline broth, exercise therapies, massages, water sports and healing baths decimate toxins and hyperacidity. Mayr Health Retreat has its own water source. A rolling stone gathers no moss. Exercise is therefore an important part of our course of treatments. The right eating behaviour is also taught. Many people suffer from deficiency symptoms today without realising it. A lack of nutrients and vital supplements are supplemented to restore the acid-base and metabolism balance, Our healthy cooking also supplies fresh ingredients for a healthy life.
Mayr cure and other dietary measures?
Through dietetics, reduction and learning healthy behaviours, the F. Mayr cure has strong regenerative effects on the mind, body and soul within no time at all.
It is monitored and adapted every day so that anleituung can achieve the cure objective and do something about maintaining your health in everyday life. Mayr concentrated intensively on the causes of digestive problems. He was impressed by the knowledge that digestion already begins in the mouth.
Only those who eat slowly and carefully, chew every bite into mush and produce a good amount of saliva, will automatically eat less, avoid digestion problems and feel pleasantly full. The daily manual stomach treatment by our doctors actively supports the regeneration of the gastrointestinal tract. The stomach treatment has the following effect: A mayd gut needs to be got moving. We focus on slowly increasing the physical activity, so that it is personally adapted to every individual.
After about days of daily exercise your mind starts to feel deeply relaxed. The full effect of all the therapeutic measures sets in from the 10th day of the cure. We therefore recommend a minimum stay of 14 days for all newcomers to the cure but also for our many regular guests. With prolonged problems in the gastrointestinal tract tx with burnout symptoms we recommend booking 3 or 4 weeks, depending on the case. We will advise you in depth, by request. This diet is used as part of the modern Mayr method.
Food intolerances and allergies are taken into account. It is a light diet rich in vegetables with easy to digest types of vegetables, cereals, meat and fish being prepared with the greatest care. A purely vegetarian and vegan diet kir also possible. Our chefs are specialised ,ayr cooking personally for every guest kkr instructed by the doctors.
Our dishes are based on seasonal fresh products from regional organic farming, if possible.
F. X. Mayr Cure
The fxx art of cooking is combined with medical knowledge. Mindful eating paying attention to the here and now is aleitung crucial factor in how efficient digestion is. The daily training in quiet, sometimes silent, eating in the present carried out during the cure allows for the concentration to remain focused on the chewing process and the good production of saliva and contributes to relaxation of the mind too.
The daily hay wrap contributes significantly to the success of the cure. It has the following positive effects on health: Another important aspect of the Mayr therapy is drinking between the three meals. An appropriate amount of liquids is supplied based on weight. Medically prescribed tailor-made tea blends are also prepared on an individual basis. A good Mayr cure starts with preparation beforehand at home.
Consciously and voluntarily abstaining from alcohol, sugar, coffee, fat and bloating as well as difficult to digest food for 1 week before the cure starts. You will receive detailed information about this preparation period with your booking confirmation. The follow-up period to the cure will be explained by the doctor during the final examination.
It lasts between weeks and involves the gradual transition from the diet to normal food. Mayr cure is more relevant today than ever before. Also in it has a large, constantly growing fan community worldwide. The healing effect of detoxification and regeneration and the conscious unwinding from everyday activities produces considerable noticeable positive changes in wnleitung very short time.
Treat yourself to some real time out for the holistic regeneration of the mind, body and soul with modern Mayr medicine. We share 30 years of F.
Mayr cure experience with you. Our regeneration programme supported by sports medicine: Recharge your batteries and get fitter. Regenerate your cells and regain your glow.
The perfect course of treatment for guests who have already had some experience of the Mayr cure and would like to refresh this knowledge in the limited time of just one week. Do you want a complete overhaul so you can feel great and look attractive for at least half a year?
We recommend a three-week complete regeneration package with modern Mayr medicine. Our team of doctors and therapists have 30 years of experience and the expertise and knowledge to individually adapt your stay at the Rickatschwende Retreat to your needs. Weighed down by excess kilos. Do something good for your body.
Detox, deacidify, recharge your batteries and anleitujg new strength. The healing concept F.
Anyone who has mastered the art of living takes a bit of everything, but always just the best. Dr Franz Xaver Mayr. The majr lies somewhere in the middle. Exercise gets you moving. The 4 pillars of F. Eat slowly, chew well. Only those who eat slowly and carefully, chew every bite into mush and produce a good amount of saliva, will automatically eat less, avoid digestion problems and feel pleasantly full for a long time. Before and after the cure.
Mayr cure benefits The F. Mayr Success 2 Weeks Treat yourself to some real time out for the holistic regeneration of the mind, body and soul with modern Mayr medicine. Price from EUR 3, Price from EUR 1, Mayr Refresh 1 Week The perfect course of treatment for guests who have already had some experience of the Mayr cure and would like to refresh this knowledge in the limited time of just one week. Mayr Success 3 Weeks Do you want a complete overhaul so you can feel great and look attractive for at least half a year?
Price from EUR 5, Perceive your own needs in a new way. Book valuable time out with professional medical support. Do you still have any questions?